Diabetes is increasingly becoming the urban Indians bane. While most doctors suggest a balanced sugarfree and starchfree diet apart from medication diabetics can get added benefit from yoga. Not only does regular yoga help with weight loss ” the most effective recommendation for Type 2 diabetes control ” certain asanas can stimulate the pancreas to produce sufficient insulin for controlling the sugar level in the body. Here are some yoga asanas that will help you keep your blood sugar under control.
Diabetes is increasingly becoming the urban Indians bane. While most doctors suggest a balanced sugarfree and starchfree diet apart from medication diabetics can get added benefit from yoga. Not only does regular yoga help with weight loss ” the most effective recommendation for Type 2 diabetes control ” certain asanas can stimulate the pancreas to produce sufficient insulin for controlling the sugar level in the body. Here are some yoga asanas that will help you keep your blood sugar under control.